The PARO Link  
Vol. # 03 - Issue
# 46 - Friday, November 24, 2006

In this Issue:


Fueling Connections 

The Accelerator

Biz & Bagels


PARO Programs 

Business Workshops & Seminars


Connecting to a Fit & Healthy Lifestyle

Clearly Written - Good Grammar is Good Business


Volunteer & Employment Posting

The Undercover Project

Community Notes

PARO Events Calendar 

 

Look for PARO Presents and PARO Member Artisans at

 

 

 

Thunder Bay Community Auditorium

Saturday, November 25, 2006

Sunday, November 26, 2006

 

More information in Community Notes...

 

 

 Fueling Connections

Annual General Meeting a Resounding Success!

On Wednesday evening, the PARO Centre for Women’s Enterprise Christmas Celebrations, Trade Show and Annual General Meeting took place. As innovators, PARO wanted to do things a little differently and make our AGM more of a celebration….and that it was!  Trade show tables, bright, new business ideas and acknowledgements for outstanding achievements were all part of the evening, along with a tasty meal and a room full of “Women of Action”.

Congratulations to our Award winners

PARO Centre for Women’s Enterprise presented several, well deserved awards to some very special women. 

PARO’s Volunteer Recognition Award  was presented to Loretta Shymko for her dedicated work and tremendous contributions to “PARO Presents” and the PARO organization. Loretta also was the proud recipient of The 2006 Senior Achievement Award from the Ontario Honours and Awards Secretariat for her dedication and contributions through her community service and volunteerism in Thunder Bay at a special ceremony in Toronto just a few days ago.  Loretta Shymko certainly has proven herself as a “Woman of Action” and we are very proud of her!

Our esteemed winner of the PARO Business of the Year Award was presented to Colleen Gouliquer of  “Steepers” ,  a retail and whole tea store specializing in premium loose leaf teas, steeping accessories and unique gifts. Steepers has two locations to serve you in Thunder Bay .

The PARO Group Recognition Award 2006 went to the “ Pyramid Circle ” for their on-going community and group effort within the group, for PARO and for their community. A long-standing network of driven women, who truly deserve this distinguished recognition.

Check out next week's PARO Link for pictures of our award winners!


Growing your Business:

Maybe you are at the point where you have grown your business to a certain level and now you are stuck. You may not be sure what to do next to get more customers and make more money. So, what do you do when you get to this point?

Have you ever heard the expression “you cannot see the forest for the trees”? Well, sometimes you can’t, especially if you are in the forest! The first step is to get someone to sit down with you to objectively look at where you are and what options are available to you to help you grow. PARO’s Accelerator Program is available in Thunder Bay and in the region expressly for that purpose.

We have now added a column to the PARO Link associated with our Accelerator Program that you may find has some motivating information. We encourage you to read “Accelerator” in this issue and in following issues.

Just around the corner!

Look for PARO on Wheels in Dryden and Kenora in December!!  PARO on Wheels will be holding workshops and tele-learning sessions in partnership with Job Connect in Dryden on December 5th, and on December 6th in Kenora, in partnership with The Northwest Business Centre.  More details to come on how you can participate.

New Organization:

We just found out about this new, and much needed community resource. Clothing Assistance Mission or “C.A.M.” is a registered, non-profit depot open to low income and the working poor. If you are in need, visit 404 North May Street, Tues through Saturday 11am to 5pm.   4 clothing items for $1. Grocery bag of children’s clothes $1

Donations of anything are gratefully accepted at 404 North May Street during office hours.” If you don’t want it …..C.A.M. does!  Items like: clothes, rakes, lawnmowers, beds, furniture or anything in fairly good condition that may help an individual or family in our community. Contact Marie Sorenson at 474-3583.

Until next week….

Sandra E. Wiggins
Northern Opportunities for Women Project Coordinato
r

     

                  

 

The Business Accelerator 

 

At the fabulous PARO Annual General Meeting on November 22nd, which is aptly referred to as a “Celebration”, the importance of relationship building was an obvious theme.   Women innately have this skill and practice it every day.  Ronna Lichtenberg (author of “It’s Not Business It’s Personal”) provides us with the 2nd of  9 relationship principles that can assist in advancing our careers/businesses. 

 

Principle #2: OBSERVE THE RULES OVER THE ROLES[1].

In professional and personal settings, every role carries with it a set of responsibilities and expectations.  Successful people know that these roles are always flexible-the relationships behind them are always more powerful.

“The first thing I do when people who are personal friends come to me about possible business arrangements is I talk openly about what I see as the threats to the friendship.  I explore the worst: How bad could it get, and what will we do if it comes to that?  You never want to get to a place where you put your loyalties at risk.  So, instead, I do this thing of talking it out in advance and planning for the worst.  It’s risk management, it’s like a prenuptial agreement.”

                                                            – Dick Cavanagh

 

Keep an eye out for the remaining 7 principles on the PARO Link!

 

 

PARO’s advanced Business Accelerator program provides a flexibility of workshops, mentoring, business counseling, web and tele-classes to women who are already established in their businesses but want to ‘grow a little or shift a lot’.  This program builds knowledge, skills, capacity, confidence and resilience as a business owner, and each participant’s program is specially tailored to suit their needs.  Contact accelerator@paro.ca to find out how the program can benefit your business.

 

[1] Lichtenberg, Ronna.  It’s Not Business, It’s Personal.  Copyright 2001 by Ronna Lichtenberg. 

 

PARO's Accelerator project has been supported with a grant from the Canadian Women's Foundation Economic Development Collaborative Fund, a partnership of the Canadian Women's Foundation, CIBC, The George Cedric Metcalf Charitable Foundation, The Ontario Trillium Foundation and an Anonymous donor.

This project is supported by Industry Canada / Fednor.               

                 

November  27th - Biz and Bagel

 

 

Next Biz and Bagel Monday, November 27th 

Featuring:  Barb Crooks

Presenting...

"A Breast Health Overview"


If you have a Biz and Bagel topic you would like to be presented, like to be a guest speaker or know of someone who may be interested, please contact Joni @ jsharkey@paro.ca or 
625-0328

This program is funded by the Government of Canada

   

  

 

Business Development Programs 

Are you a Woman with a Disability?

Dissatisfied With Your Work?

Want to Become Self-Employed?
Are you a woman contemplating going into business but do not know where to start? 
For more info, please call Joni at  625.0328 or 1.800.584.0252 
Start Your Business Today!!!  Let us help you!
Join the Making A Difference: A Business Development Program
Funded by: 
The support of Government of Ontario through the Ontario Women's Directorate, the Ministry of
Citizenship and Immigration is acknowledged
 

 
PARO Self-Employment Benefit Program
PARO's GATEWAY: A Path to Self-Employment
On EI now or in the last 3 years, or had Maternity benefits in the last 5 years?
Register Today!! 
 Click here for more information
This program is funded by the Government of Canada
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Do you have a computer?  Can you surf the internet easily?  Why not try our new Pilot project...
PARO On-line.

Atikokan Business Workshops

“Motivating in Tough Times” -  Monday Nov. 27, 1:00 - 4:00 p.m.   Deadline for registration is Thursday Nov. 23.  Cost is $10.00/person   Key note speaker is Gary Phillips, NorthWest Training and Development            

Registration and pre-payment for ALL sessions is necessary.  Please note all workshop deadlines-don’t be late. For further information and to register, call the AEDC at 597-2757.  

 

November 28th - New Business Seminar @ CRA

FREE SEMINAR FOR SMALL BUSINESSES!!

 The Canada Revenue Agency (CRA) is presenting a free seminar for 
new businesses.  

If you have just started, or are about to start a small business, this seminar is for you. You will learn about a wide range of business situations, and we will give you an overview of the CRA’s roles and responsibilities. You will also find out about services that t he federal government in general, and the CRA in particular, offer to small businesses like yours. 

The next information session will be held at:

Tuesday, November 28, 2006

9:00 a.m. to 12:00 p.m.

 Canada Revenue Agency
130 South Syndicate Avenue - Second floor
Thunder Bay

To register, please contact Julie at 625-7029 or 
by e-mail at
outreach.nor-thunderbay@cra-arc.gc.ca.

 

 

 

November 29th - Trade Commissioner Session

 

 Foreign Affairs and International Trade Canada

 

Business with exportable goods or services?

Currently Exporting?

Interested in Foreign Market Opportunities?

 

The City of Thunder Bay and FedNor are hosting an information session in conjunction with Foreign Affairs and International Trade Canada , focusing on two strategic business development resources of interest to local firms: the Trade Commissioner Service and the “Virtual Trade Commissioner” website.

 With more than 900 trade commissioners working in Canadian embassies, high commissions and consulates located in over 140 cities around the world, as well as in 12 regional offices across Canada, the Trade Commissioner Service provides exporters with a full range of services to help in the development of their international business.

 The Virtual Trade Commissioner is a free customizable, online tool, which provides access to business leads, market information, contacts, and services according to an exporter's specific needs. 

 

Representatives from the Canadian Consulate in Minneapolis and the Department of Foreign Affairs and International Trade in Ottawa will deliver this session on:

 Date:  Wednesday, November 29, 2006

Time:  9:00 am - Noon

Location:  Travelodge Airlane, Thunder Bay

 

Pre-registration for this free event is required as seating is limited.

 

For more information or to register, contact:

             Thunder Bay Community Economic Development Commission

  807-625-3960 or online at  www.thunderbay.ca/tradecommission

 

                 

 

 

Connecting You To A Fit And Healthy Lifestyle

 

With every breath you take, with every move you make……da, da, da, da da!!! That’s all I know of that song!

I do know that every one of you breathes every second of every minute of every day and that many of you don’t breathe properly!

Stop right now and focus on your breathing – look down – see anything moving? Maybe not – because most people typically take very short, shallow breaths, the kind that simply comes from your chest. To really improve your lung function, you need to practice taking deep, whole breaths.

Your diaphragm is the muscle that pulls your lungs down so your lungs can expand and you can really circulate oxygen throughout the whole lung. To learn how to fully inflate your lungs the best place to practice at first is lying down, because if you stand up, you are more likely to fake a deep breath by doing an exaggerated chest extension, rather than letting it fill up naturally.

You may want to wait until you go home to try this, unless of course you have a very comfortable workplace and people lay down on the floor regularly!

Put one hand on your belly and one hand on your chest. Take a deep breath in slowly. As your diaphragm pulls your chest cavity down, your belly button should be moving away from your spine as you fill your lungs. Your chest will also widen and maybe rise very slightly, as you inhale. When your lungs feel full exhale slowly – about 7 seconds then pull your belly button toward your spine to force all the air out of your lungs.

Now you know how to breathe deeply!! If you want increased oxygen saturation, improvement of the drainage of your lymphatic system which removes toxins and of course stress relief – try breathing 10 deep breaths in the morning, 10 at night and as many as you need when your boss tells you she needs that 40 page report by lunchtime!!!

Make it an excellent week! Breathe deep and get up and get going!!


Deb

Deb Coulis - Lifestyle Coach ~ Coulis Connection

Cell:  807 628 2408    Ph:   807 935 2484    Fax:  807 935 2484   www.coulisconnection.com

"Connecting You to a Fit and Healthy Lifestyle"  

 

Clearly Written 

 

Good Grammar is Good Business

As a small business owner, I know there are countless seminars and workshops designed to help entrepreneurs improve their businesses.  These include sessions on advertising, marketing, and the effective presentation of self through proper grooming, dress, and verbal articulation.  In contrast, there is very little information about the importance of good writing skills to the success of small business.  This is surprising in a marketplace increasingly reliant on the sale of goods and services through websites and far less dependent on direct contact between vendors and clients.  In many cases, with the aid of Pay Pal, the customer never sees the vendor.  Hence, in this marketplace, the image of a business is shaped significantly by its written messages, the effectiveness of those messages, and the skill with which those messages are drafted and delivered. 

 
Writing Tip of the Week:
 

Language is a barometer of relationships; hence, relationships that change require a new language.  Before the late 1960s, when women’s sphere of influence was considered to be the home, that ‘haven’ away from the ‘cruel’ world, and men’s sphere of influence was considered to be the ‘cruel’ world of competitive business dealings, the use of man was standard.  This accounts for words such as businessman, chairman, craftsman, layman, policeman, salesman, mankind, manpower.  The breakdown of these dual worlds and the subsequent flood of women into the job market during the 1970s changed gender relations considerably.  The use of the word man as a generic term that applies to both genders is now considered sexist.

 

 The correct designations today include

  • businessperson, instead of businessman,

  • chairperson, instead of chairman,

  • craftsperson, instead of craftsman,

  • layperson, instead of layman,

  • police officer, instead of policeman,

  • salesperson or sales representative, instead of salesman,

  • humankind, humanity, human beings, or people, instead of mankind, and

  • personnel or human resources, instead of manpower.

 

In addition, the word he is no longer used to apply to both genders.  For example,

  • it is sexist to say “The newborn child explores his world”;

  • it is now correct to say “The newborn child explores his or her world”.

 

---Taken from Jane E. Aaron and Elaine Bander, The Little, Brown Essential Handbook for Writers

 

Word of the Week:  

mitigate  

verb 1: to make less harsh or hostile

        2: to make less severe, serious, or painful  

The stockbroker decided to mitigate her losses by selling some of her stocks.

 

It is the aim of this column to address the issues of the importance of good writing to the success of business, correct grammar, proper punctuation, and the writing of business letters, cover letters, proposals, resumes, brochures, faxes, e-mails, and memos.  I invite readers to submit questions related to writing; send your questions to clearly_written@hotmail.com

  Marina

Articles are contributed by Marina Robinson, owner of Clearly Written, which offers proofreading, editing, critiquing, and research services.  

 

Job Posting


Community Arts & Heritage Education Project (CAHEP)

PROGRAM MANAGER

 CAHEP is developing a new program in the Thunder Bay community working with excluded  children and youth in arts and heritage. We are seeking a Program Manager for this exciting new program.

 Qualifications:

A Bachelors degree is preferred with a major in the arts, education, social work, arts education or related fields. Experience in and/or a post secondary diploma in community services, education, and arts administration is an asset.

 For specific detailed information please go to: www.cahep.ca/employmentopportunities

 

 

 

Volunteer Position - Sri Lanka

 

Organizational Development Advisor

SRI LANKA

The Women’s Development Centre is a Sri Lanka NGO focused on protecting, advocating and empowering women through a community Based Rehabilitation Programme. The WDC operates in seven districts of the country (Kandy District, Nuwara Eliya, Anuradhapura, Vavuniya, Batticola, Akkraipattu and Galle).

The main goal of this position is to develop the Resource Centre. The Resource Centre needs to be the hub of WDC providing direction to the forums and other WDC branches to be effective and efficient in programme delivery.  The volunteer will have to conceptualize and strategize the Resource Centre along with WDC staff taking into account the culture and the existing structure of WDC. The volunteer will identify areas for research and development, develop information dissemination tools, initiate and monitor the implementation of information dissemination, and update information for database and the website.

 

·         Develop a concept paper and proposal with WDC for the Resource Centre

·         Develop and test effective systems through which to disseminate and collect information

·         Develop appropriate tools to be used for research (on women`s empowerment economic development     
    issues)

·         Facilitate the effective and efficient management and development of existing WDC structures.

·         Strengthen the existing national network in order to develop links with the international market.

 

Qualifications:

·         5 years experience working on gender related issues

·         Economics or relevant degree with focus on gender studies.

·         Basic computer skills

·         Experience working with Women`s economic development

·         Strong writing skills to compose a variety of documents such as correspondence, reports, policies, 
    procedures, and presentations.

·         Project management experience such proposal writing, project documentation, reports, and policy 
    development

 

Duration: 12 month

Deadline for application: December 10, 2006

Contact: Uwe Foehring

uwe@wusc.ca

613-761-3709

Psst...Help us promote The Undercover Project

The ” Undercover Project” - the ladies auxiliary of the Canadian Auto Workers Union has spearheaded a drive to acquire new underwear and socks for those children in elementary schools.

We would like to reach families who need to access the project and get the gifts, which are donated towards it. Any help you can give us in reaching families or schools to inform them of the program would be appreciated by all.

The closing day is Dec. 15th and distribution will be Tuesday, Wednesday,Thursday, and Friday before Christmas and begin again after Jan.4th.    I.D is NOT required and there will not be line ups. Those that want to access them can come in at their leisure to pick them up

The media will cover the delivery from C.A.W. around the 19th so some media coverage will get word out to the general public.   Ontario Works will have a gift certificate in the Christmas boxes given out on the 23th and they can pick them up after Christmas.  That amount will be put aside as soon as we know the approximate number and the rest of them we would like to go to those who may fall through the cracks.

Anyone who wishes can donate new undies or socks at the union office at the Chapples Building or the Clothing Assistance Mission shop at 404 North May Street, 474-3583.

The Clothing Assistance Mission opened june12th of this year, it is non profit reg’d and provides clothing free to those in need and sells items @4 for $1.00 which covers our rent and what 
utilities we can cover. 

 

 

Community Notes

 

Annual Candle Light March for
Women to Reclaim the Right to Walk Safely at Night
Friday November 24 - 6:00pm to 8:00pm
Prosvita Hall on Simpson Street
 
Take Back the Night is an international event, with marches and rallies occurring around the world since 1976. As part of the worldwide movement to "Take Back the Night," Women will walk without fear through the night and reclaim the streets, which for many years have been sources of fear and violence.

Men are encouraged to participate in the White Ribbon Campaign which will be holding a discussion group in the Prosvita Hall while women are marching. The Goal of the White Ribbon Campaign is for men to make a personal pledge to never commit, condone or remain silent about violence against women.

Please join us on this important day, hosted by the Lakehead University Student Union Gender Issues Centre. There will be speakers before the march and an Ember Swift Concert in the evening at the Outpost.
 
Please contact Jessica at 343-8879 for more information.
 
Gender Issues Centre - Lakehead University Student Union
955 Oliver Road, Thunder Bay, Ontario, P7B 5E1
(807) 343-8879

 

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Look for PARO Presents and PARO Member Artisans at

 

Thunder Bay Community Auditorium

Saturday, November 25, 2006 / Sunday, November 26, 2006
11:00am to 4:30pm

Admission: $5.00/Person $10.00/Family

• Gourmet Cuisine •
• Aboriginal Arts + Crafts •
• Unique Gifts •
• Free Attendance Draw •
• Live Entertainment •
• Silent Auction •

With the Lakehead Social Planning Council and the United Way

 

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Do you have more orders than Santa can shake a reindeer at? 

In the busy hustle and bustle of the yuletide season when there is so much to do and so little time; do you feel overwhelmed? 

Avenue II Employment Services can help!

We can help you find the workers you need.  If you need assistance with stocking, wrapping, or loading your sleigh this Christmas, give us a call at 346-3332 and speak to one of our friendly elves - then you too will have a cool Yule !!

 

 

PARO Events Calendar

The PARO events calendar will list all dates, times and places of events that will be held during the next few months.  Unless otherwise specified, events will be held @ PARO Place.  Please contact the office at 625-0328 for any information.  All Biz and Bagels will take place from 12:15pm until 1:15pm.   

November

24th -  Take Back the Night Annual Candlelight March, 6:00pm Prosvita Hall, Simpson Street

25th & 26th - Christmas Fest, Community Auditorium, www.lspc.ca

27th -  Biz and Bagel ~ Barb Crooks ~ Breast Health Overview

December

4th - Biz and Bagel ~ Rebecca Johnson ~ Sales + Service = Money

11th - Biz and Bagel ~ Teresa Kelly ~ Procrastination

13th - PARO Centre Open House

18th Biz and Bagel ~ Debbie Squire-Bernst ~ Record Keeping Bookkeeping and Your Business Taxes

25th - PARO Centre Closed ~ Merry Christmas

26th PARO Centre Closed ~ Boxing Day

31st - Happy New Year!!

 


Have a good weekend !

Joni

 

PARO Centre For Women's Enterprise - 110-105 May Street North, Thunder Bay, ON P7C 3N9 
Tel: 807.625.0328  Fax: 807.625.0317 Website:  http://www.paro.ca  Email:  info@paro.ca

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Please Note:  Due to the popularity of the PARO Link,  please be informed as follows:

By popular demand, PARO is pleased to offer businesses an opportunity to advertise (within size limits) in the PARO Link.

Fees are set at $20 per ad for PARO Circle members, $25 per ad for PARO Networking Members, and $50 per ad for non-members. Non-members are encouraged to purchase an annual $25 Networking Membership to realize savings. 

PARO reserves the right to limit content and size for all PARO Link submissions.

We ask you to keep your special events and/or community announcements to a maximum of 100 words.  We cannot guarantee any graphics.  Learning type column submissions must be limited to a maximum of 200 words.