Hours of Work: MINIMUM OF 35 hours (Some evening and weekend work required when attending PARO Events, AGM, and Strategic Planning, or when impending deadlines necessitate.)

Connecting You to a Fit and healthy Lifestyle...

Whether you look at clocks, calendars or hourglasses, time doesn’t stop. It ticks and tocks at the same pace day after day, minute after minute, second after second . Everyone ages at the same rate with birthdays every year – that’s your calendar age. But you have the power to turn your clock faster or slower with the lifestyle choices your make regarding what you do with your body and what you put into it.

For example, a fifty year old who douses his lungs with nicotine and builds his food pyramid with chopped liver and sausage actually may have the body a sixty-five year because of the destruction he is doing. While a fifty year old who eats well, stays away from toxins, and takes care of her body with moderate physical activity could have the body of a 36 year old.

To show you the power you have, consider this: You control more that 70 percent of how well and how long your live. By the time you reach 50, your lifestyle dictates 80 percent of how you age; the rest is controlled by inherited genetics. - You: The Owner’s Manual

How are you controlling your 70 percent?

Make it an excellent week!! Get up and get going!

Deb

Deb Coulis - Lifestyle Coach

Coulis Connection

Cell:  807 628 2408    Ph:   807 935 2484    Fax:  807 935 2484     www.coulisconnection.com

"Connecting You to a Fit and Healthy Lifestyle"  

 

PARO Presents is NOW OPEN MONDAYS - 

If you are available to work in the store, and would like to receive training on a Monday or an alternate day during regular store hours, please contact Maria Talarico at 625-0328 or email mariat@paro.ca for more info.

Check Out Our Yard Sale!

New Items Arriving Weekly

Browse at PARO Presents anytime between 10am and 5pm Monday through Saturday

Other Services

Spring is here...drop off your dry cleaning today at PARO Presents

Supreme Cleaners Dry Cleaning and Alterations Depot

 PARO Presents 111 N. May St. 623-2200  

Bits and Pieces From the Desk of the Executive Director

  I have always believed that, you can have anything you want out of life, but first you must know what you want.  During the summer, when you are relaxed and taking a break, it is a good time to think about what you want.  

Then, the next step is to set some goals.

“A goal is an objective, a purpose. A goal is more than a dream; it’s a dream being acted upon. A goal is more than a hazy “Oh, I wish I could . . . A goal is clear . . . This is what I am working toward.”- David J. Schwartz, The Magic of Thinking Big.

Examples of possible goals- some are personal, but all will impact your success:

• Maintain a positive attitude

• Expect the best in all situations

• Read a self-improvement book each month

• Increase confidence by speaking at events

• Eat six small meals a day

• Eat daily multivitamins

• Spend a weekend this month to enjoy nature

• Learn to play a musical instrument

• Invest in training to increase my business skills

• Call on 20% more customers a week

• Follow up sales with thank you notes

• Save 10% of my income

• Increase business revenues by 10% this year

• Connect with one person each month to help further my business connections

I would love to hear what goals you have set, and how successful you were on carrying them out.

Roz                          

PARO Leads & Links Networking Event

 

PARO Centre invites
all Members and their families & friends
to attend

Sizzling Potluck BBQ

Wednesday, June 28, 2006
5:00 pm till 7:00 pm
To be held at Rosalind Lockyer’s backyard
1660 Hwy 61 (1^st house on the left past 15^th side road coming from TB)
near Uncle Frank’s Supper Club on Hwy 61 South

Guest Speaker @ 6:00 pm
the Woods Family
of
Thunder Bay Aviation
on their experience in working in a "family" run business. 
Pros and Cons. The ups and downs.  How to keep peace and more.
A dynamic family who I have tremendous respect for.

• For the kids – FREE Hot Dogs
  we will have entertainment (Jim n’ I), games and crafts
  
  ·          Bring a dish to share (salad, dessert, appetizers, entree dish, punch/drinks for kids)

• Your own place setting (plate & utensils), lawn chair / blankets/beverages

We are looking for a few items for donations:

·          Door prizes

·          Children craft items (fruit loops, string, paper plates, glue, streamers, paint & brushes, crayons, beans &/or rice),

·          Children prizes for games

·          Folding tables

·          Tents / Gazebos

·          Donor of hot dogs & buns for kids

 

RSVP No later than June 21st, 2006
indicating the dish, the number of adults and children attending
by emailing graphx@tbaytel.net or calling Deborah at 935-2685

If you are donating any of the items above or
available to help volunteer with kids or setting up please let us know when you RSVP.  

FREE Admission

Biz and Bagel

Join us for the next Biz and Bagel on Wednesday June 7th, 2006 

Featuring Linda Spooner

presenting 

Listen to the Whispers - A Presentation on Ovarian Cancer Awareness

*~*~*~*~*~*~*~*~*~*~*~*

If you have a Biz and Bagel topic you would like to be presented, like to be a guest speaker or know of someone who may be interested, please contact Lori @ loriw@paro.ca or 625-0328
This program is funded by the Government of Canada

 

Community Events