The PARO Link  
Vol. # 03 - Issue
# 04 - Friday, January 26th, 2006

In this Issue:

Bits & Pieces for Busy Businesses
Power Tools - The Accelerator
PARO Circle News
PARO Presents -
Biz & Bagels
Community Biz & Events
PARO Programs
Health Minute
PARO Events Calendar 

         Winter Beauty

Photo Credit: Jan Hunter

We are looking for pictures for the PARO Link  Send to info@paro.ca

 

Business Development Programs 

Are you a Woman with a Disability?

Dissatisfied With Your Work?

Want to Become Self-Employed?
Are you a woman contemplating going into business but do not know where to start? 
For more info, please call Lori 625.0328 or 1.800.584.0252 or 
Diana in Atikokan 597.6389 
Start Your Business Today!!!  Let us help you!
Join the Making A Difference: A Business Development Program
Funded by: 
The support of Government of Ontario through the Ontario Women's Directorate, the Ministry of
Citizenship and Immigration is acknowledged

PARO Self-Employment Benefit Program
PARO's GATEWAY: A Path to Self-Employment
On EI now or in the last 3 years, or had Maternity benefits in the last 5 years?
Register Today!! 
 Click here for more information
This program is funded by the Government of Canada
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Do you have a computer?  Can you surf the internet easily?  Why not try our new Pilot project...PARO On-line.

The Accelerator

 

How are you doing with those New Year's Resolutions?

 
Every year, we gain a clearer understanding that without positive change, decline is inevitable. 
 
The challenge is to recognize that what we are now doing can be reinvented by paying attention to our INTENTIONS.  Yet, it is very hard to bring about significant change without changes in behavior.

Here are five reasons why it is so difficult to achieve our New Year resolutions:

1.  Powerful opposing forces appear when we attempt to engineer positive change. We discover our competing commitments pull us in opposite directions causing us to spend a great deal of energy attempting to satisfy each: "I'm going to lose 20lbs but I really love to eat and drink." or “I am going to start a business of my own but I really like the security of the paycheck I get from my job today.”

2.  Our overbooked lives and strong immunity to change try to keep us from relearning deeply ingrained habits. Today, 64% of people say there is not enough time in the day to get things done. A poor night's sleep and tight work deadlines adversely affect our work performance.  We turn on the TV to pass the time rather than moving forward to accomplish our good intentions.

3.  Most people don't respect their strong immunity to change and, therefore, don't develop the support systems necessary to overcome this powerful and dynamic equilibrium to stay the same.  However, there is untapped energy to be found if we can open up our support networks.  (Accelerator Coaching is one effective way!) 

4.  We don't give our brain enough time and energy to relearn deeply ingrained habits by developing and following a goal-achieving plan through personal determination, practice, repetition and the support of others. (We take the path of least resistance.  Excuses....the Accelerator keeps you accountable.)

5.  Some feel they need a change but have a difficult time seeing or saying what that change looks like and how to plan to make it real.  Developing the ability to respond to unpredictable change is very hard.  Most are afraid to develop approaches to move from the more comfortable status quo.  Learning to take risks by starting with small projects (where the impact of failure is not excessive) is a good approach to overcome this lack of initiative. (The Accelerator challenges you to take small risks, and helps you to build your successes.)

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When you  are ready to move forward with what you need in your business and in your life, and are interested in learning with a group of other entrepreneurs, or spending personal time with a coach, give the Accelerator a call!  Applications are ongoing - and you set your own deadlines and learning path.  This program is innovative and user friendly for women in the north who are already in business.  maggiem@paro.ca or 807 625 0328. 

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PARO's Accelerator project has been supported with a grant from the Canadian Women's Foundation Economic Development Collaborative Fund, a partnership of the Canadian Women's Foundation, CIBC, The George Cedric Metcalf Charitable Foundation, The Ontario Trillium Foundation and an Anonymous donor.

This project is supported by Industry Canada / Fednor  

 

Bits and Pieces from the Desk of the Executive Director

This week, I encourage you to register for the Shaping Public Policy: The Women’s Agenda Forum at the 2006 National Conference on CED and the Social Economy (see information below). To learn more about the Canadian Women’s Community Economic Develop Council visit the new website; www.cwcedc-cpdecf.org offers a variety of fact sheets, articles, tools, resources and links. PARO Centre for Women’s Enterprise provides administrative support for the CWCEDC and we are proud to recommend this Forum and Conference. See you there!

 Shaping Public Policy – The Women’s Agenda at the annual CCEDNET conference,

Vancouver , March 15-18, 2005 .

Shaping Public Policy:  The women's Agenda

March 15th  11:30am-3pm

Economist and media commentator Amine Yalnizyan will provide an overview of critical policy issues that affect women's economic self-sufficiency.  Our panel of experts from the field who have learned through living and doing will tell their stories.  Government Relations Experts will offer information, tools and insights to support women's participation in the policy development process.  Participants will reflect individually and collectively, share strategies, insights and experiences to engage women in policy development and strengthen women-centred CED in Canada.

2006 National Conference on CED & Social Economy

Rooting Development in Community

Leaf, Tree Forest: Rooting Development in Community ~ Sheraton Wall Centre, Vancouver, BC ~ March 15-18th, 2006         

Join 600 CED and social economy practitioners, academics, government partners, technical assistance providers and citizens in vibrant downtown Vancouver .  Register Early!  Register for the conference before February 13, 2006 and receive our early bird rate (more details in registration document). The conference registration brochure is available as an Acrobat PDF file at the following location:  http://www.ccednet-rcdec.ca/en/pages/conference.asp

A limited number of travel and accommodations subsidies are available on a first come, first served basis for those who would otherwise not be able to attend. Consult the registration document for more information. Travel and accommodation information is also available in the registration document. Be sure to make your travel and accommodations arrangements early to avoid disappointment! 

  Roz

Minimum Wage Rises

Ontario’s Labour Minister Steve Peters announced that the province will be increasing the minimum wage on February 1, 2006.   The general minimum wage will be increased to $7.75 per hour with a further increase to $8.00 per hour on February 1, 2007.

Along with the increases to general minimum wage rates, there will also be increased minimum wage rates for:

  • Students under 18 years old and employed for not more that 28 hours a week will rise from $6.95 to $7.25 per hour
  • Liquor servers will increase from $6.50 to $6.75 per hour
  • Home workers will increase to $8.53 an hour, up from $8.20.
Source: Legislative Watch, Ontario Chamber of Commerce
 

Biz and Bagel  

 

Join us for Biz and Bagel Wednesday February 1st, 2006 featuring 

~ Jackie Garwood ~ 

It's A Whole New Ballgame"

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If you have a Biz and Bagel topic you would like to be presented, like to be a guest speaker or know of someone who may be interested, please contact Lori @ loriw@paro.ca or 625-0328
This program is funded by the Government of Canada

 

 

PARO Presents

 

Check Out Our Yard Sale!!

New Items Arriving Weekly 

Browse at PARO Presents anytime between 10am and 5pm Tuesday through Saturday

Other Services

Supreme Cleaners Dry Cleaning and Alterations Depot

 PARO Presents 111 N. May St. 623-2200  

 

 

Community Events

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Join the Thunder Bay Chamber of Commerce in welcoming Nancy Hughes Anthony

at 2006 their Annual General Meeting

Thursday, February 16th  ~  Travelodge Hotel Airlane

for more info, click http://tb-chamber.on.ca/

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Health Minute

Be a Super Stepper...

If you're logging less than 5,000 steps daily with your pedometer, you need to step up your efforts.

Walking 5,000 or fewer steps throughout the course of the day -- about 2 ½ miles -- is deemed sedentary behavior according to new activity guidelines. Most people log between 2,000 and 5,000 steps daily by performing everyday activities. Step up your activity level so that you squarely land in the "active" category, which requires 10,000 daily steps.

RealAge Benefit: Exercising regularly can make your RealAge as much as 9 years younger.

Source:  www.realage.com 

PARO Events Calendar

The PARO events calendar will list all dates, times and places of events that will be held during the next few months.  Unless otherwise specified, events will be held @ PARO Place.  Please contact the office at 625-0328 for any information.  All Biz and Bagels will take place from 12:15pm until 1:15pm.   

February

1st - Biz and Bagel - Jackie Garwood - It's a Whole New Ball Game

8th - Biz and Bagel - Erika Maki - How Handwriting Analysis can help your Business. Know more about yourself and your clients 

15th - Biz and Bagel - Anne Turcotte - Workshops Delivered and Other Services Available at Trendline + Scandcorp Resource Centre

22nd - Biz and Bagel - Deb Mueller - ON Time and IN Sync

March

1st - Biz and Bagel - Marilyn Dorota - Title TBA

Weekly Inspiration

 

"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved." 

-- Helen Keller

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POSITIVE QUOTE :  "The opinion of a revered writer or thinker can have a deep influence on society: it can also be a big obstacle to understanding real truth."

DAILY MOTIVATION :  Natural Highs

Think about them one at a time before going on to the next one . . .It Does Make You Feel Good, especially the thought at the end #45.

1. Falling in love.

2. Laughing so hard your face hurts.

3. A hot shower.

4. No lines at the supermarket.

5. A special glance.

6. Getting mail.

7. Taking a drive on a pretty road.

8. Hearing your favorite song on the radio.

9. Lying in bed listening to the rain outside.

10. Hot towels fresh out of the dryer.

11. Chocolate milkshake (vanilla or strawberry).

12. A bubble bath.

13. Giggling.

14. A good conversation.

15. The beach

16. Finding a 20 dollar bill in your coat from last winter.

17. Laughing at yourself.

18. Looking into their eyes and knowing they Love you

19. Midnight phone calls that last for hours.

20. Running through sprinklers.

21. Laughing for absolutely no reason at all.

22 Having someone tell you that you are beautiful

23. Laughing at an inside joke

24. Friends.

25. Accidentally overhearing someone say something nice about you.

26. Waking up and realizing you still have a few hours left to

27. Your first kiss (either the very first or with a new partner).

28. Making new friends or spending time with old ones.

29. Playing with a new puppy.

30. Having someone play with your hair.

31. Sweet dreams.

32. Hot chocolate.

33. Road trips with friends.

34. Swinging on swings.

35. Making eye contact with a cute stranger.

36. Making chocolate chip cookies.

37. Having your friends send you homemade cookies.

38. Holding hands with someone you care about.

39. Running into an old friend and realizing that some things (good or bad) never change.

40. Watching the expression on someone's face as they open a much desired present from you.

41. Watching the sunrise.

42. Getting out of bed every morning and being grateful for another beautiful day.

43. Knowing that somebody misses you.

44. Getting a hug from someone you care about deeply.

45. Knowing you have done the right thing, no matter what other people think.

source:  Irby Stewart

Have an groovy weekend!!

 LORI    

PS....if you have pictures of you at your business or with you family, your pet or a special picture and want to feature it on the PARO Link....send it to info@paro.ca

PARO Centre For Women's Enterprise - 110-105 May Street North, Thunder Bay, ON P7C 3N9 
Tel: 807.625.0328  Fax: 807.625.0317 Website:  http://www.paro.ca  Email:  info@paro.ca

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