The PARO Link  
Vol. # 03 - Issue
# 16 - Friday, April 28th, 2006

In this Issue:

Bits & Pieces for Busy Businesses
Power Tools - The Accelerator
PARO Circle News
PARO Presents -
Biz & Bagels
Community Biz & Events
PARO Programs
Health Minute
PARO Events Calendar 

Special Delivery...

Congrats to Dream, Deborah and family at Rose Valley Lodge 

for their very special delivery on Monday.

We are looking for pictures for the PARO Link  Send to info@paro.ca

  bits and Pieces from the Desk of the Executive Director

 

Did you know that . . .how you answer the telephone says a great deal about your business?

About Business offers many good tips for entrepreneurs.  Here is a sample of their telephone answering tips.  Read more and subscribe to the e-newsletter by clicking on the link at the bottom of this quote.

“The telephone is still most business' primary point of contact with customers. And the way you answer your company's phone will form your customer's first impression of your business. These phone answering tips will ensure that callers know they're dealing with a winning business:

1) Answer all incoming phone calls before the third ring.

2) When you answer the phone, be warm and enthusiastic. Your voice at the end of the telephone line is sometimes the only impression of your company a caller will get.

3) When answering the phone, welcome callers courteously and identify yourself and your organization. Say, for instance, "Good morning. Cypress Technologies. Susan speaking. How may I help you?" No one should ever have to ask if they've reached such and such a business.

4) Enunciate clearly, keep your voice volume moderate, and speak slowly and clearly when answering the phone, so your caller can understand you easily.”

http://sbinfocanada.about.com/cs/management/qt/telephonetips.htm?nl=1

Remember, practice makes perfect.  

Roz

The Women's Enterprise Centre Program

PARO Centre for Women’s Enterprise believes that an investment in the growth and development of women-owned businesses will translate to wealth and job creation leading to sustainable and healthy communities for Northwestern Ontario . For close to twelve years, PARO has developed innovative and effective programs and supports to stimulate and nurture women’s enterprise. Through this new in-depth Women’s Enterprise Centre program, FedNor’s support will increase opportunities for women living in the North.

The intent of the Women’s Enterprise Centre program is to offer more business development services to more women in Northwestern Ontario on a more regularly scheduled basis. A comprehensive in-depth entrepreneurial training program will be designed specifically for northern women to provide integrated services with access to:

§      Business development training and services

§      Innovative e-learning opportunities to help break down isolation

§     Power Panels (expert advisors on special topics)

§     Networking Opportunities and Events

§    Counseling/Mentoring/Consulting (in person, on- line, telephone)

§    Financing (PARO Peer lending groups, working with partnering CFDC’s, and local banks, developing     connections to Angel investors)

§    Investigation of new Markets (joint ventures, government contracts and international markets)

But mostly it will put “ PARO on Wheels”, a traveling van offering a visible, mobile information and training service for women living in outlying regional communities, visiting their home communities on a regular basis. Developing partnerships to provide linkages to more services will also be an important component of this program. This is a program that was asked for by regional and local women attending our strategic planning sessions and events for the last few years.  PARO is very happy that this vision will become a reality with this program.

The support of FedNor for this program is essential to its success, and very much appreciated.      

This project is supported by Industry Canada / Fednor 

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Louise Paquette (Director General of FedNor) 

  

L-R Frances Talarico (Program Administrator), Joni Sharkey (Loans Officer), Debbie Squier-Bernst (Business Consultant, Bobby Jo Chenier (Business Consultant), Lorraine Lortie-Krawczuk (President of PARO Board), Louise Paquette (Director General of FedNor) and Rosalind Lockyer (Executive Director PARO Centre)

  

Alice Sabourin (Beedaubin Resources) 

L-R Lois Nuttall ( Lake Superior Visits) & Levina Collins (Economic Development Project Coordinator, Nipigon) 

Business Development Programs 

Are you a Woman with a Disability?

Dissatisfied With Your Work?

Want to Become Self-Employed?
Are you a woman contemplating going into business but do not know where to start? 
For more info, please call Lori 625.0328 or 1.800.584.0252 
Start Your Business Today!!!  Let us help you!
Join the Making A Difference: A Business Development Program
Funded by: 
The support of Government of Ontario through the Ontario Women's Directorate, the Ministry of
Citizenship and Immigration is acknowledged

PARO Self-Employment Benefit Program
PARO's GATEWAY: A Path to Self-Employment
On EI now or in the last 3 years, or had Maternity benefits in the last 5 years?
Register Today!! 
 Click here for more information
This program is funded by the Government of Canada
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Do you have a computer?  Can you surf the internet easily?  Why not try our new Pilot project...PARO On-line.

Fuelling Connections...

Look for our new section coming soon - “Fuelling Connections”

You can participate. This section will bring you information on employment, training, good links, and other supports for women.

Let us know what information you need or would like to share with other women living in Northern Ontario .

We would love to hear from you. 

Contact Sandra Wiggins, Project Coordinator, Northern Opportunities for Women, PARO

sandraw@paro.ca or 625-0328

This program is funded by The Ontario Trillium Foundation

 

PARO Presents

 

New Items Never Before in the Store

~ Rhubarb Leaf Tables ~ Cross Stitch Dragon Pillow ~ Glass Gem Fridge Magnets ~ 

New Items This Week

Cross Stitch Purse ~ Photo Book Marks ~ Cross Stitch Book marks ~ Sleeping Giant Stones 

Store Special!

Fashion Earrings - Over 100 Choices $5/pair

Check Out Our Yard Sale!

New Items Arriving Weekly

Browse at PARO Presents anytime between 10am and 5pm Tuesday through Saturday

Other Services

Spring is here...drop off your dry cleaning today at PARO Presents

Supreme Cleaners Dry Cleaning and Alterations Depot

 PARO Presents 111 N. May St. 623-2200  

Biz and Bagel

Join us for Biz and Bagel Wednesday May 3rd, 2006 featuring 

~ Jackie MacKay of the Lung Association ~ 

COPD

THE FACTS WOMEN SHOULD KNOW!

 JACKIE MACKAY, AREA MANAGER WITH THE LUNG ASSOCIATION WILL BE PRESENTING AN INFORMATION SESSION ON

CHRONIC OBSTRUCTIVE PULMONARY DISEASE!

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If you have a Biz and Bagel topic you would like to be presented, like to be a guest speaker or know of someone who may be interested, please contact Lori @ loriw@paro.ca or 625-0328
This program is funded by the Government of Canada

 

Community Events

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Want to raise some revenue for your organization?

Do you want to raise it in a swift, no hassle way and have those funds within 8 weeks?

Join us on Saturday, May 6th, 2006 for the 7th Annual RBC Royal Bank Mayor’s Walk.

For more information, contact Christine Battle @ 623-8272 ext: 226

Or  visit www.volunteerthunderbay.ca

“Never doubt that a small group of thoughtful, committed citizens can change the world, indeed, it’s the only thing that ever has.” –Margaret Mead

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DFASTB NEWS -
COME AND SAY "HI"...WE'RE IN THE LOBBY!!

Digital Fine Art Society of Thunder Bay
is pleased to announce that our members have been invited to be Featured Artists at the upcoming:

Multicultural Association's Folklore Festival

Saturday, May 6th - 12 noon to 11pm   & Sunday, May 7th - 12 noon to 7pm
@ Fort William Gardens, Thunder Bay, ON

Group members will have their Digital Fine Art on display for Show & Sale

For more information please email: info@dfastb.ca
Website: http://www.dfastb.ca

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Nu-Vision Ministry Canada-Rwanda presents PETER RAYMONT

Journalist, writer and acclaimed documentary filmmaker of -"Shake Hands with the Devil" The Journey of Romeo Dallaire
and -"Tsepong -"A Clinic Called Hope" Canadian Medical Team working toward eradicating AIDS in Lesotho, Africa

Benefit Dinner
When: Friday, April 28, 2006 Time: 6:30 p.m.
Contact: Toni-577-8390, Leena -683-3338 or Karen -623-0692

Benefit Breakfast
When: Saturday, April 29, 2006
Time: 8:30 a.m. Breakfast
Excerpts from documentary; "Shake Hands with the Devil"
Discussion with Peter Raymont ~ Progress Report about Nu-Vision Rwanda by Thunder Bay Work Teams

Cost: Table Hosts sponsor a table of 8 for $100 (charitable receipt available)
Contact: Ray -766-9360, Garrett -983-3014, or Eleanor -345-1785
Guests are invited to donate to work of Nu-Vision
Tickets also available at Knox United Church, 1 Shuniah St., 345-5065

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The Diamond Gala

In support of the George Jeffrey Children’s Foundation

 It is with great pleasure that I extend this personal invitation to you to attend the forthcoming
Gala Dinner in support of the
George Jeffrey Children’s Foundation.

 Join us for your chance to win a gorgeous Canadian diamond!

Tickets are $100 each or $750 for a table of eight.  The Valhalla In  Ballroom ~ Saturday May 13th

Please RSVP to: Lisa Kokanie, Event Coordinator
(807) 767-4443 or (807) 624-7868 or by email: lisa@firedogpr.com

Brought to you in part by

Dave Douglas Jewelers and Hertz Equipment Rentals

 For more information please visit us on the web at www.georgejeffreyfoundation.com

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The Dryden Museum is looking for artists, visual and musical to be apart of the Museum's Summer 2006 Programming.    These workshops and events would take place on the following weekends in July and August: July 29th-30th and August 12th-13th, 19th-20th.  

Each artist who participates will be paid an honorarium for presenting their workshop or for a performance.  The workshops and performances will be held outside in the gazebo.   The museum will take care of any advertising and organizing.  The workshops will be offered to adults and the performance will be open to the community at large to watch.  If you are interested, please contact 223-4671 or by email cjaggi@dryden.ca by May 1st.

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honouring your belly:
Meeting place of Body and Soul
 
June 2/June 3, 2006
 
Good News Cafe Studio, 116 Syndicate Ave S
9:30 am to 4:30 pm

Contemporary culture shames woman's belly. But in myth, ritual, and sacred image, woman's belly is a goddess. She personifies every woman's power to promote creation.

This workshop is an opportunity for us as women, to honour and energize our body’s centre, affirming and empowering the sacred wisdom and power we carry within us.

With laughter, ritual and creative expression we will befriend our bellies as our source for healing, creativity, intuition, confidence and wisdom.

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Movement ƒ Breath ƒ Reflection ƒ
journal writing ƒ dialogue ƒ Art making
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Lisa Sarasohn draws on more than 20 years experience guiding women to love their bodies and themselves.  Certified as a Kripula Yoga Instructor, she has created the honouring your belly project and The Woman’s Belly Book as ways to support women in claiming and cultivating their creative power.

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Friday, June 2 

This day is designed specifically for health and wellness practitioners to enable them to incorporate aspects of this approach to building body confidence into their practices.

  

Saturday, June 3   * OPEN TO ALL WOMEN*
  Fee: $90.00 (incl. tuition, lunch and copy of The Woman’s Belly Book)
A non- refundable deposit of $50.00 is required to reserve a spot.  Register early, as space is limited
 
To register contact Sue Holloway at (807) 473-4599 or email elementofadventure@yahoo.com
  Presented By: Element of Adventure    Sponsored By: St. Joseph's Care Group

 

 

Health Minute

First, pretend you are Gumby...

Use your mind to help your muscles go from stiff to supple the next time you're doing a full-body stretch.

Put another way: pretend you're Gumby. Researchers have found that people who vividly imagine lengthening and moving their arms or legs find stretching easier to do. And that could lead to greater flexibility gains. So close your eyes and envision your muscles getting longer and looser whenever you stretch.

RealAge Benefit: A fitness program that builds not only stamina and strength but also suppleness can make your RealAge as much as 8.1 years younger.

Source:  www.realage.com 

PARO Events Calendar

The PARO events calendar will list all dates, times and places of events that will be held during the next few months.  Unless otherwise specified, events will be held @ PARO Place.  Please contact the office at 625-0328 for any information.  All Biz and Bagels will take place from 12:15pm until 1:15pm.   

May

3rd - Biz and Bagel ~ The Lung Association ~ Jackie MacKay ~ Chronic Obstructive Pulmonary Disease

Weekly Inspiration

 

POSITIVE QUOTE :  "It Cannot Be Done"

The ones who miss all the fun 

Are those who say, "It cannot be done."

In solemn pride they stand aloof

And greet each venture with reproof.

Had they the power they would efface

The history of the human race.

We would have no radio or motor cars,

No street lit by electric stars;

No telegraph nor telephone,

We would linger in the age of stone.


The world would sleep if things were run

By those who say, "It cannot be done."

(Author Unknown)


DAILY MOTIVATION : 
Natural Highs

Think about them one at a time before going on to the next one . . .

It Does Make You Feel Good, especially the thought at the end #45

  1. Falling in love.

  2. Laughing so hard your face hurts.

  3. A hot shower.

  4. No lines at the supermarket.

  5. A special glance.

  6. Getting mail.

  7. Taking a drive on a pretty road.

  8. Hearing your favorite song on the radio.

  9. Lying in bed listening to the rain outside.

10. Hot towels fresh out of the dryer.

11. Chocolate milkshake (vanilla or strawberry).

12. A bubble bath.

13. Giggling.

14. A good conversation.

15. The beach

16. Finding a 20 dollar bill in your coat from last winter.

17. Laughing at yourself.

18. Looking into their eyes and knowing they Love you.

19. Midnight phone calls that last for hours.

20. Running through sprinklers.

21. Laughing for absolutely no reason at all.

22 Having someone tell you that you are beautiful.

23. Laughing at an inside joke.

24. Friends.

25. Accidentally overhearing someone say something nice about you.

26. Waking up and realizing you still have a few hours left to sleep.

27. Your first kiss (either the very first or with a new partner.

28. Making new friends or spending time with old ones.

29 Playing with a new puppy.

30. Having someone play with your hair.

31. Sweet dreams.

32. Hot chocolate.

33. Road trips with friends.

34. Swinging on swings.

35. Making eye contact with a cute stranger.

36. Making chocolate chip cookies.

37. Having your friends send you homemade cookies.

38 Holding hands with someone you care about.

39. Running into an old friend and realizing that some things (good or bad) never change.

40. Watching the _______expression on someone's face as they open a much desired present from you.

41. Watching the sunrise.

42. Getting out of bed every morning and being grateful for another beautiful day.

43 Knowing that somebody misses you.

44.. Getting a hug from someone you care about deeply.

45. Knowing you have done the right thing, no matter what other people think.


Have an awesome weekend,

 LORI    

PS....if you have pictures of you at your business or with you family, your pet or a special picture and want to feature it on the PARO Link....send it to info@paro.ca

PARO Centre For Women's Enterprise - 110-105 May Street North, Thunder Bay, ON P7C 3N9 
Tel: 807.625.0328  Fax: 807.625.0317 Website:  http://www.paro.ca  Email:  info@paro.ca

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Please Note:  Due to the popularity of the PARO Link,  please be informed as follows:

By popular demand, PARO is pleased to offer businesses an opportunity to advertise (within size limits) in the PARO Link.

Fees are set at $20 per ad for PARO Circle members, $25 per ad for PARO Networking Members, and $50 per ad for non-members. Non-members are encouraged to purchase an annual $25 Networking Membership to realize savings. 

PARO reserves the right to limit content and size for all PARO Link submissions.

We ask you to keep your special events and/or community announcements to a maximum of 100 words.  We cannot guarantee any graphics.  Learning type column submissions must be limited to a maximum of 200 words.