The PARO Link  
Vol. # 02 - Issue # 11 - Friday, March 18th, 2005

In this Issue:

 Bits & Pieces for Busy Businesses
Power Tools - The Accelerator
PARO Circle News
PARO Presents -
Biz & Bagels
Community Biz & Events
PARO Programs
Health Minute
PARO Events Calendar 

 

            Stop and Smell the Flowers...

                  Would you like to submit a photo for the PARO Link?  Send it to info@paro.ca


By Rosalind Lockyer, Executive Director

Cooling, Quieting:  Circles

PARO supports 30 Peer-lending Circles in Northwestern Ontario . Those of you who are circle members may have used this method successfully. This example takes circle work one step further into everyday interaction.  One of the most difficult situations we may find ourselves in, is conflict.  Renowned leader, Margaret Wheatley, suggests the circle approach:

"Imagine your most recent experience in a conflicted situation. Most likely, people were arguing their position, not listening, raising their voices, acting out, doing power plays–in essence, acting aggressively. Nothing positive ever results from this continued conflict, yet we stay in it. Now imagine what might have been possible if someone had intervened with a process to lessen the drama, to cool down the situation. This first stage does just that, by using an ancient, pacifying form, the circle.

The circle is the shape that cools, quiets, pacifies (makes peaceful). It is the form of equality, the most common and enduring form of human meeting. Circles have been found from about 500,000 years ago as early human ancestors sat around fires, trying to get warm.

To pacify a conflict, you have to move into a circle (or a number of small circles.) As soon as you sit in this form it becomes clear that everyone will have a chance to speak. Things quiet down. Anyone who persists in being dramatic or loud in a circle soon looks like a fool. Circles create soothing space, where even reticent people can realize that their voice is welcome. As the drama drains, people will still speak passionately, but more quietly and earnestly.

There are many benefits to this process of listening. The first is that good listeners are created as people feel listened to. Listening is a reciprocal process–we become more attentive to others if they have attended to us. We are often surprised when people truly listen to us. Their unexpected acceptance encourages us to listen better.

The second benefit is that listening brings people together. You can see this happening physically in a circle. As people quiet down and get more engaged, they lean in. The circle becomes tighter. The room gets quieter, the volume decreases substantially, yet the intensity of listening is palpable.

And as we listen, we develop greater awareness that each of us is human, struggling with life’s challenges. One adage describes this: "You can’t hate someone whose story you know." We may never agree on an issue, or share the same values, but as soon as we realize there’s a person behind the position, we become more open to them, less reactive."

PARO's strength is The Circle.  The circle of support, friendship, help.  The circle that lets us laugh and cry, grow and be challenged together.  Where two or more gather, there the circle lives.  There all can be respected and successful.

From circle to circle,

Roz

For the full article, Solving, not Attacking, Complex Problems
go to www,margaretwheatley,com


Biz and Bagel

 

Join us for our next Biz and Bagel 

Wednesday March 23rd, 2005 featuring

Lila Cano

"Finding The Artist Within"

This program is funded by the Government of Canada


PARO Presents

 
  • Pysanky (Ukrainian Easter Egg) Demonstration

    Come in and watch these beautiful, traditional eggs being made.  Also learn some of the symbolism, history, and legends surrounding this art form.

     Saturday, March 26, 2005—10:00am to 5pm, PARO Presents Gift Store

     Other Up Coming Workshops and/or  Demos at PARO Presents

    Workshops and Demos take place every first Wednesday of the Month at 1:30pm.  

    Please Note: Workshops require registration.  Demos are free to the public.

     May 4 2005 - Braided Rugs with Sarah Duncan - Workshop

    June 1 2005 - Needle Felting with Loretta Shymko - Workshop

     July 6 2005 - Jewelry Making with Meaghan Forbes - Workshop

     August 3 2005 - Painted Patio Stones with Maureen Broman - Demo

     September 7 2005 - Tea Cozies with Maria Sacchetti

     Come In and See Our New Look!

    Introducing Our New Artists Gallery Wall

    Select Cards from Our New Convenient Card Rack

     We Have Large Displays of Native Art, Candles, Home Décor and More

    New Items This Month

     Beaded/Fur Trimmed Native Moccasins and Mitts, Child and Adult Sizes

     Woven Carry Bags from Recycled Plastic Bags  ~ Thrum Slippers

    Large Woven Mat ~ Hand Painted Easter Bunny Candle

     Easter Bunny and Duck Candles ~ Hand Beaded Flower Picture

     Crochet Coasters over Rubber Rings ~ Reproductions Antique Pattern Doily 

    Large Amethyst Sun Catchers ~ Hand Painted Stone on Driftwood Stand 

    Scrubs ~ Glass and Special Bead Bracelets and Rings

     Sale!

     Selected Beaded Necklaces ~ Selected Beaded Necklaces with Pendants

     Now Half Price!

     Other Services

    Supreme Cleaners Dry Cleaning and Alterations Depot

     Lu Qiao - Alterations, Repairs & Formal Dress Sewing

    PARO Presents   ~   111 N. May St.   ~   623-2200   ~    Tuesday - Saturday 10am until 5pm


    Biz and Bagel Recap

    Life-Work Balance

    Thank-you to the women who took time out of their day to attend the Biz & Bagel this week.  Life-work-family balance is a huge topic that impacts all of us in different ways and realities.  What remains the same is the fact that each of us are ultimately able to respond to our “busyness” and choose to create a sense of harmony and balance in our life.  It is a choice, even when “life happens”.  

    Here is a review of some action steps to help you make harmony and balance a reality in your life:  

    ·         * Pause.       Give yourself permission to take a step back & breathe! “To make time, you must spend time

    ·         * Reflect.      Are you happy with how your life and business is going?

    ·         * FOCUS.      Look at your ‘busyness’; What does it provide you? what is it allowing you to avoid?  

                             What are you  choosing not to face by being busy?

    What beliefs, habits, behaviors & ‘systems’ are contributing to your ‘busyness’?

    * Connect.    What are your core values, true priorities and strengths

     ·         * Simplify.   What’s draining you? Deal with it, delegate it or dump it!  Don’t mistake TOUGH choices with NO choices.

      Work at aligning your ‘busyness’ with your core values, priorities &  strengths

     ·         * Build.         Build a Dream\Success Team that is dedicated to your success & happiness

     ·         * Action.       Be the Most Valuable Player of your own life, create a game plan and actively live on-purpose

     I hope you enjoyed our session together.  This a fascinating topic that we only skimmed the surface of, if you have any other questions or comments I encourage you to email or call me, I’d love to chat with you more about it!

    Congratulations to Maria Smith, Eileen Cox and Dianna Atkinson for winning the door prize.  You can pick your journals up from Karen’s office.

    Believe in freedom !!

    Shannon Cormier    ~    Tel #: 807-626-0936    ~    coachshannon@shaw.ca     ~    www.focustoleap.com
    EVOCATIVE style
     EMPOWERING RESULTS !
    Life Coach      Facilitator      Consultant

    Announcing Freedom FOCUS Momentum Seminars

    Facilitated by: Shannon Cormier & associates of FOCUS Life Coaching

     Life in Balance Group Coaching Program

     discover your true priorities, Simplify your agendas, focus your energy

    90 days to a happier, healthier balances life

    Relief from Grief Group Coaching Program

    Empower yourself with knowledge of what grief is & how it works, Move Beyond  the pain with practical, useful tools, & action steps, Start Looking forward  to your new world & possibilities

    3 month program (8 sessions, individual coaching & on-going support)

    Life & Money 2 Day Seminar

    Discover  your money blueprint that is influencing your financial destiny, learn how  to “revise” self limiting habits, beliefs & assumptions holding you back from life & financial success, Learn  specific action steps to increase your income.

    Living Strong in Chaotic times is a one day inspiring workshop that gives you the permission to pause and reflect. It will creatively evoke your senses, challenge chaos and equip you with golden keys that will help you manage yourself in the midst of chaos in order to live your best life. To Live Strong.

     If you’re ready to manage stress, create more time in your life, save money, renew your love for life, take control, and, live your best life call today to register for Living Strong in Chaotic times.

     For more information and/or to reserve your attendance for these powerful and informative programs and/or seminars contact Shannon at coachshannon@shaw.ca ; www.focustoleap.com; or  call 626-0936 (also inquire about our referral bonus program)

     

    Community Events

     

     Living Leadership…

     The participants of this year’s Leadership Thunder Bay program invite you to an Information Night aimed at potential recruits for the 2005-06 program.  You have been recommended to attend.

    When:         Wednesday April 6, 2005 , 7 p.m. – 9 p.m.

    Where:       Kensington Room , Victoria Inn

     What:         Presentations by members of the Executive and a Participant Panel

    followed by refreshments and informal networking with the current participants and alumni of the program.

     Leadership Thunder Bay is a powerful community education experience that offers you the tools and networks to be a more successful leader. Find out about his exciting action/study program.

     Please RSVP by Monday April 4 to: 

    Managing Director, Clara Butikofer, Leadership Thunder Bay 623-8272

     ~*~*~*~*~*~*~*~*~*~*~*~*~

    NOTC ~ March, April & May Training Courses

    Crystal Reports - Level 2 ~ March 30-31, 2005

    Implementing Supporting Windows XP (MS2272) ~ April 11-14, 2005

    Programming an SQL 2000 Database (MS2073) ~ May 16-20, 2005

    For more info, visit www.notc.ca


     

    PARO Development Programs

    Are you a Woman with a Disability?

    Dissatisfied With Your Work?

    Want to Become Self-Employed?
     
    Are you a woman contemplating going into business but do not know where to start? 
     
    Orientation Session
    FORT FRANCES 
    Thursday, March 24th  1PM
    DRYDEN
    Monday, March 28th 1PM - Holiday Inn Express - Training Room
    Rainy River Future Development Corporation ~ Training Room ~ 608 Scott St.
     
    Atikokan Sessions  10am until 2pm
    March 31st
    Thunder Bay Sessions 10am Every Wednesday
     
    In the Training Room at the Local Economic Development Office
     
    Call Lori for more info 625.0328 or 1.800.584.0252 or Diana in Atikokan 597.1299
    Start Your Business Today!!!  Let us help you!
    Join the Making A Difference: A Business Development Program
     Anyone Interested please join us!!!
    Are you out in the region and want to start a business?  
    LORI @ 1.800.584.0252
    Diana (807)597-1299 or toll free 1-877-554-6388
    Funded by: 
    The support of Government of Ontario through the Ontario Women's Directorate, the Ministry of
    Citizenship and Immigration is acknowledged

    PARO Self-Employment Benefit Program
     
    PARO's GATEWAY: A Path to Self-Employment
    On EI now or in the last 3 years, or had Maternity benefits in the last 5 years?
    Register Today!! 
     
     Click http://www.paro.ca/gateway.html  here for more information
     
    This program is funded by the Government of Canada
     
    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
    Do you have a computer?  Can you surf the internet easily?  Why not try our new Pilot project...PARO On-line.
    "Call today because you may qualify for our NEW and EXCITING Computerized On-line Training."

    Health Minute

    Forget Your Worries...

    A more carefree attitude may help keep your mind young.

    Chronic worry was linked to an increased risk of cognitive decline in a recent study. Obsessive worriers had more than double the risk of decline compared to their more carefree peers. Kick worries to the curb by writing them down in a journal or talking them out with people you love. Also, work on decisive plans of action for worries that won't go away.

    RealAge Benefit: Taking care of your emotional health and well-being can make your RealAge up to 16 years younger.

    Source:  www.realage.com 

    PARO Events Calendar

    The PARO events calendar will list all dates, times and places of events that will be held during the next few months.  Unless otherwise specified, events will be held @ PARO Place.  Please contact the office at 625-0328 for any information.   

    March 23rd - Biz and Bagel 12:15 - 1:15PM - Presented by Lila Cano - Finding the Artist Within 

    March 24th - Fort Frances - Orientation Session 1PM - Rainy River Future Development Corporation - 608 Scott St.

    March 25th - Thunder Bay Chamber of Commerce Ski Day

    March 30th - Biz and Bagel 12:15 - 1:15PM - Presented by Sarah Sowelu - Self-Grounding for Self-Employment

    March 31st - Making A Difference Atikokan Session - 10AM-2PM - Training Room - Atikokan Economic Development Office

    April 6th - Biz and Bagel 12:15 - 1:15PM - Presented by Nancy Angus - Stand-Out! Stand-Up! Showcasing Achievement & Potential with Career Portfolios

    April 13th - Biz and Bagel 12:15 - 1:15PM - Presented by Susan DeKeyser - Health & Safety

    April 16th - Thunder Bay Chamber of Commerce - Business Awards Gala at the Thunder Bay Armories

    April 20th - Biz and Bagel 12:15 - 1:15PM - Presented by Brickhost - The Internet and Your Business

    April 20th - Chamber of Commerce After Business - Vanderwees

    April 27th - Biz and Bagel 12:15 - 1:15PM - Presented by Rosalind Lockyer - Making it Happen - Women in Business

    May 4th - PARO Presents Artisan Workshop and Demo - Braided Rugs with Sarah Duncan - Workshop

    May 4th - Biz and Bagel 12:15 - 1:15PM - Presented by Lisa Beckwick - Packaging Your Product

    May 5, 6 & 7th - Thunder Bay Chamber of Commerce Tradeshow

    May 11th - Biz and Bagel 12:15 - 1:15PM - Presented by Laura Morine - Lessons Learned the Hard Way 

    May 18th - Biz and Bagel 12:15 - 1:15PM - Presented by Donna Brown - Material Assets - Web

    June 1st - PARO Presents Artisan Workshop and Demo - Needle Felting with Loretta Shymko - Workshop

    June 24, 25 & 26th - Thundering Women Festival - Chippewa Park

    July 6th - PARO Presents Artisan Workshop and Demo - Jewelry Making with Meaghan Forbes - Workshop

    August 3rd - PARO Presents Artisan Workshop and Demo - Painted Patio Stones with Maureen Broman - Demo


    Weekly Inspiration

     

    "One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world -- making the most of one's best."

    *Harry Emerson Fosdick  {1878-1969 American Theologian}

    ~*~*~*~*~*~*~*

    POSITIVE QUOTE :  

    "Believe, Expect, See and Think the BEST"

                                    ...Irby


    DAILY MOTIVATION: Go for It

    Do you remember? Poised poolside, shivering in fear in the heat of the July day. Scrawny legs, knees bent, and a fixed smile, quickly turning to a frozen symbol of courage as you stand, about to take your first plunge into the community pool.

    Alone, trying to be brave in front of the line of an impatient and eager peer group who has already forgotten their first plunge, and only jeer when the new kid takes time to think about it.

    Thoughts come fast now: "Can I hold my breath?" "Will it hurt or be cold?" "Is it like anything else I have ever done?" "Will anyone catch me?" Too late to turn back now!

    The small body catapults through the air, and for that eternal millisecond, the heart beats wildly as those little feet long for the safety of the warm concrete.   Courage is now a fact, as a loud "Splash" announces, "I did it!" Nobody but you knows that it was worth all the fear, the waiting and the dares, which led to the summit of joy you finally experienced.

    Before the glow fades...you have got to go again.  Three feet to the water is a time for a twist and shout as your confidence shows through triumphant.  Summer passes and moments past seem far away, but graduation to new challenges does occur.  By Labor Day, a plunge from the six-foot board into ten feet of water does not even get a nod from the gallery. Independence finally declared, fear has fallen to the powerful force of "Go For It." Can you remember?

    We all encounter new situations which, at the outset, require that strong first effort.  You may relive that success all of your life as new challenges beg to be conquered with no one to coax and no one to cheer. Anticipation of that same feeling becomes a bridge to the next unknown. 

    To choose success means playing in the game, rather than sitting on the bench. Failures become a way of learning . . . not a way of life.  History is filled with the names of the heroes and heroines who persevered through winning attitudes.  They are sports figures, scientists, politicians and "plain folks" who "Go For It."

    Can you think of Teddy Roosevelt and not visualize this attitude? Or what about Jim Thorpe, from a little Indian college, who rewrote records in every sport he had an opportunity to try.

    George Washington Carver lit the lamp of hope in every heart through his brilliant "Go For It" life.  Henry Ford made the impossible dream more real, as did Madame Curie.

    The list continues, a gallery filled with names too numerous to mention. Without the Wright Brothers "Going For It," the steps of such later heroes as Neal Armstrong could have never been planted on lunar soil.

    All of these men and women refused to accept failure as the close of business. Failure only opens new doors.  By giving 100 percent, their impossible dreams became reality. A commitment to doing, does it. The desire to try underlies all of life's efforts.  

    Persistence heals the wounds of discouragement and  failure, as glory eventually comes to those who choose to "Go For It."   

    By Donald J. Brun

    Irby F. Stewart


    * Reminder - Friday, March 25th is a holiday.  If you have submissions for the PARO Link, please send them in by March 23rd -12 Noon

    Until next week, have a fab weekend,

     LORI     

    PARO Centre For Women's Enterprise - 110-105 May Street North, Thunder Bay, ON P7C 3N9 
    Tel: 807.625.0328  Fax: 807.625.0317 Website:  http://www.paro.ca  Email:  info@paro.ca


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