| Eating healthy foods gives you more energy to get more done during the day, and to think more clearly! Canada Food Guide. http://www.hc-sc.gc.ca
Children’s Centre Thunder Bay exists to improve the mental health of our community and to assist children and families to overcome their difficulties in order that they may live happier, healthier and more productive lives. They provide a diversity of professional counseling programs which meet the changing needs of our community. www.childrenscentre.ca
www.healthyontario.com provides Ontarians with a world-leading web destination for trusted health information, services and advice for healthier living. HealthyOntario.com provides quick and easy access to health information.
How inactive is your lifestyle? The Canadian Heart and Stroke Foundation’s website is a great resource for improving one’s health and activity. www.heartandstroke.ca
Ovarian cancer has long been called the silent killer because it has been hard to spot before spreading beyond the ovaries. www.ovariancancercanada.ca
Don't make going to the park with your kids a spectator sport. Get involved! http://www.ctv.ca
According to this study, coffee is good for you! Click Here
How do you encourage children to be little green giants? Click Here
Tim Horton’s Nutrition Calculator. http://www.timhortons.com/en/menu/menu_info.html
McDonalds Canada Nutrition Calculator. http://www.mcdonalds.ca/en/food/calculator.aspx
Dairy Queen Canada. http://www.dairyqueen.com/ NutritionGuide.pdf
Is Your Office Making You Sick? It could be. http://entrepreneur.com/worklife/healthandfitness/article174640.html
We all look for ways to maintain our good health. According to the US Center for Disease Control, cutting down the germs at work is a great place to start. http://www.cdc.gov/germstopper/work.htm
Lunch box tips for nut-free classrooms. http://www.ctv.ca
Leslie Beck is a Registered Dietician and has a website that is full of information about nutrition and health. http://www.lesliebeck.com/article_listing.php?id=2
Ten Habits of Happy Couples “People work at their careers, they work at their hobbies….in good marriages, long-standing, healthy marriages, and people make an effort to make it work.” Click Here
Health Canada helps protect the Canadian public by researching, assessing and collaborating in the management of the health risks and safety hazards associated with the many consumer products, including pest management products that Canadians use every day. http://www.hc-sc.gc.ca/cps-spc/index_e.html
Toy makers must make sure that they produce safe toys that meet the safety standards set by Health Canada. http://www.hc-sc.gc.ca/cps-spc/pubs/cons/toy_safe-jouet_secur_e.html
CBC Marketplace. http://www.cbc.ca/marketplace
Here’s how to prevent seven common cooking mistakes: http://www.realsimple.com/realsimple/content/0,21770,1730751,00.html
Ten Surprising Nutrition Facts. http://www.drweil.com/drw/u/id/ART02837
Eating mindfully. http://www.drweil.com/drw/u/id/ART02048
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